'I wasn’t going to do keto diet but after hearing Pablo testimonies I started keto and I have lost 30 pounds in just few week . It’s takes a lot of discipline. Keto is bae , say no to carb , keto is a lifestyle no more pains I feel brand new.' - posted in The Low-Carb Chef Health Group
'Pablo, Our one and only Low-Carb Chef knocks it out of the park every single time he posts these delicious and Keto-Nutritional balanced meals! His skill at mastering the macros and making eating well in keto are perfected with extraordinarily tasty and appetizing combinations that comfort the palette and soul.' - posted in The Low-Carb Chef Health Group
'Few people are my Motivators and my true Inspiration in my new health journey recently for some months now..
I have also dipped myself into many Keto groups just to explore myself and then I steal their recipes 👻👻👻. No, I am not on High Fats at all... I am not Keto-ing yet, maybe one day not sure yet....
So much love for them. They are so generous..they let me steal them with Joy 😍😍😍
The first one I will mention today who is faraway but close to my Heart... lured me into Low Carb. Although my meals are not near to any of his wonderful recipes..
And yes, I cheated few times to have my fav meals like chicken rice or laksa .. the list goes on and on but I told myself hey ive been eatg all the Delicious Food.. not as if I need to enjoy them all my life... Time for me to eat those lesser and eat Healthily
* I have a Target and Mission for Jan19*
Thank you Pablo Munoz' - posted in The Low-Carb Chef Health Group
Hi Pablo, wanted to really thank you for helping me in my low-carb quest , you listen to my conditions, and inmobilty, sent suggestions, and I love to see you new items you've cooked all look amazing. It's still trial and error for me, due to insulin taking to things with low carb, but I have been in the hospital and was weighed in and Feb when I was weighed I was 98kl's . Last week I was 84kl's. And my over all blood tests were down. So that's an amazing thing. I am following your suggestions, and trying new and very good food. I love it. I have to say peppers and chilles my body hates, taste great but I avoid spices. So a big learning curve, but so worth it. Xxxxx Carol in UK Norfolk. PS some foods I can't get over here which is a shame. But hay the cooked receipies looked fantastic. - posted on Pablo Munoz Facebook page